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	<title>StillMind.net</title>
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	<link>http://www.stillmind.net</link>
	<description>A Meditation Tool Kit with Audio Guides</description>
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		<title>Migraine Sufferers Using Mindfulness</title>
		<link>http://www.stillmind.net/migraine-sufferers-turning-to-a-buddhist-meditation-technique/</link>
		<comments>http://www.stillmind.net/migraine-sufferers-turning-to-a-buddhist-meditation-technique/#comments</comments>
		<pubDate>Wed, 09 May 2012 14:37:25 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Mindful Meditation and Migraines]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=813</guid>
		<description><![CDATA[A Pain research center in Ireland is using the Buddhist technique of Mindfulness for Migraines]]></description>
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		<title>Using Meditation for Depression</title>
		<link>http://www.stillmind.net/using-meditation-for-depression/</link>
		<comments>http://www.stillmind.net/using-meditation-for-depression/#comments</comments>
		<pubDate>Wed, 09 May 2012 14:25:37 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Meditation and Depression]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=808</guid>
		<description><![CDATA[How one man traded in his advertising job to be a creator of illustrated books about depression and its effect on the families.]]></description>
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		<title>Google&#8217;s Employees Benefit From Meditation</title>
		<link>http://www.stillmind.net/googles-employees-benefit-from-meditation/</link>
		<comments>http://www.stillmind.net/googles-employees-benefit-from-meditation/#comments</comments>
		<pubDate>Mon, 07 May 2012 17:53:07 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Meditation at Work]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=805</guid>
		<description><![CDATA[Google is offering a new free program, &#8220;Search Inside Yourself&#8221;, to help its employees by focusing their attention, developing self-knowledge and self-mastery, and creating new and useful habits of the mind.]]></description>
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		<title>Meditation for Prisoners</title>
		<link>http://www.stillmind.net/meditation-for-prisoners/</link>
		<comments>http://www.stillmind.net/meditation-for-prisoners/#comments</comments>
		<pubDate>Mon, 07 May 2012 17:37:09 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Meditation for Prisoners]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=801</guid>
		<description><![CDATA[The Dhamma Brothers, a documentary film, tells the story of Alabama prisoners&#8217; experience with Vipassana meditation.]]></description>
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		<title>The VA is Testing the Use of Meditation for Post Traumatic Stress Disorder</title>
		<link>http://www.stillmind.net/the-va-is-testing-the-use-of-meditation-for-post-traumatic-stress-disorder/</link>
		<comments>http://www.stillmind.net/the-va-is-testing-the-use-of-meditation-for-post-traumatic-stress-disorder/#comments</comments>
		<pubDate>Mon, 07 May 2012 17:22:43 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=797</guid>
		<description><![CDATA[After seeing that other techniques are falling short the Veterans&#8217; Administration is spending $5 million dollars to study the effects of meditation on PTSD in soldiers returning from Afghanistan and Iraq.  Three different techniques are being studied.]]></description>
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		<title>Meditation May Help People With Lung Cancer Thrive</title>
		<link>http://www.stillmind.net/meditation-may-help-people-with-lung-cancer-thrive/</link>
		<comments>http://www.stillmind.net/meditation-may-help-people-with-lung-cancer-thrive/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:55:24 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=792</guid>
		<description><![CDATA[It seems too easy. Taking 5 or 10 minutes out of your day to do nothing. But that &#8220;doing nothing&#8221; appears to have benefits worth every minute.  Read more]]></description>
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		<title>Using Meditation to Overcome Problems</title>
		<link>http://www.stillmind.net/using-meditation-to-overcome-problems/</link>
		<comments>http://www.stillmind.net/using-meditation-to-overcome-problems/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:50:45 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=789</guid>
		<description><![CDATA[The world today is full of problems – you can’t turn on the news without being faced with stories of death, war, economic meltdowns, unemployment, hatred between individuals and groups, and it all becomes very difficult to process&#8230;  Read more]]></description>
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		<title>Meditation and Communication Training Improves MD Care</title>
		<link>http://www.stillmind.net/meditation-and-communication-training-improves-md-care/</link>
		<comments>http://www.stillmind.net/meditation-and-communication-training-improves-md-care/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 18:49:02 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=783</guid>
		<description><![CDATA[A new study reports that training physicians in mindfulness meditation and communication skills can improve the quality of care.  Read more]]></description>
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		<title>Meditation 101</title>
		<link>http://www.stillmind.net/meditation-101/</link>
		<comments>http://www.stillmind.net/meditation-101/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 18:41:29 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=780</guid>
		<description><![CDATA[“What is meditation?” This is a question I ask many people when I do meditation workshops.  Almost everyone gives the standard transcendental meditation definition as an answer: It’s when you clear your mind, think of nothing, empty yourself of everything. But is that it? Is that really what is meant by meditation?  Read more]]></description>
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		<item>
		<title>Why try meditation?</title>
		<link>http://www.stillmind.net/why-try-meditation/</link>
		<comments>http://www.stillmind.net/why-try-meditation/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 18:37:57 +0000</pubDate>
		<dc:creator>Jerry Kuhlman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stillmind.net/?p=777</guid>
		<description><![CDATA[We have a society of people who are living their lives in perpetual stress until their next vacation or weekend event.  I’m sure that you’ve asked yourself more than once: ‘When is this all going to stop?’  Read more]]></description>
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