A Pain research center in Ireland is using the Buddhist technique of Mindfulness for Migraines
How one man traded in his advertising job to be a creator of illustrated books about depression and its effect on the families.
Google is offering a new free program, “Search Inside Yourself”, to help its employees by focusing theirÂ attention, developing self-knowledge and self-mastery, and creating new and useful habits of the mind.
The Dhamma Brothers, a documentary film, tells the story of Alabama prisoners’ experience with Vipassana meditation.
After seeing that other techniques are falling short the Veterans’ Administration is spending $5 million dollars to study theÂ effects of meditation on PTSDÂ in soldiers returning from Afghanistan and Iraq. Â Three different techniques are being studied.
It seems too easy. Taking 5 or 10 minutes out of your day to do nothing. But that “doing nothing” appears to have benefits worth every minute. Â Read more
The world today is full of problems â€“ you canâ€™t turn on the news without being faced with stories of death, war, economic meltdowns, unemployment, hatred between individuals and groups, and it all becomes very difficult to process… Â Read more