A Pain research center in Ireland is using the Buddhist technique of Mindfulness for Migraines
How one man traded in his advertising job to be a creator of illustrated books about depression and its effect on the families.
Google is offering a new free program, “Search Inside Yourself”, to help its employees by focusing their attention, developing self-knowledge and self-mastery, and creating new and useful habits of the mind.
The Dhamma Brothers, a documentary film, tells the story of Alabama prisoners’ experience with Vipassana meditation.
After seeing that other techniques are falling short the Veterans’ Administration is spending $5 million dollars to study the effects of meditation on PTSD in soldiers returning from Afghanistan and Iraq. Three different techniques are being studied.
It seems too easy. Taking 5 or 10 minutes out of your day to do nothing. But that “doing nothing” appears to have benefits worth every minute. Read more
The world today is full of problems – you can’t turn on the news without being faced with stories of death, war, economic meltdowns, unemployment, hatred between individuals and groups, and it all becomes very difficult to process… Read more